The Four Agreements by Don Miguel Ruiz

7 Habits of Highly Effective People (Teens) by Covey

Gut and Psychology Syndrome: Natural Treatment for... by Dr. Natasha Campbell-McBride

The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success by Emma Seppala, Ph.D

The Happiness Project One-Sentence Journal: A Five Year Record by Gretchen Rubin

Childhood Disrupted: How your biography becomes your biology, and how you can heal by Donna Jackson Nakazawa

Presence: Bringing your boldest self to your biggest challenges by Amy Cuddy

The Stress Response: How Dialectical Behavior Therapy Can Free you from needless anxiety, worry, anger, and other symptoms of stress by Christy Matta

The Anxiety and Phobia Workbook by Edmund Bourne

The Anxiety and Worry Workbook-The Cognitive Behavioral Solution by David Clark, PhD and Aaron Beck, MD

The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
by Kelly Brogan and Kristin Loberg

Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives by Rachel Simmons

A Beginner’s Guide to the End by BJ Miller, MD and Shoshana Berger
​
Forest Bathing
​
Forest Bathing - the Japanese art and science of Shinrin-Yoku. How trees can help you find health and happiness by Dr Qing Li

Your Guide to Foret Bathing-Experience the Healing Power of Nature by M. Amos Clifford

Our Wonderful World:Exploring What Nature Can Teach Us by Amber Vandermeer

The Coddling of the American Mind:How Good Intentions and Bad Ideas are setting up a Generation for Failure by Greg Lukianoff and Jonathan Haidt

Feeling Good-The New Mood Therapy
the clinically proven drug-free treatment for depression by David Burns, MD

The Worry Cure
​7 steps to stop worry from stopping you by Robert L Leahy, Ph.D

The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome the Unforgivable by Katherine Schwarzenegger Pratt

The Gift: 12 Lessons to Save Your Life by Dr. Edith Eva Eger

Grief and Loss
A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death by Dr. BJ Miller
​

Bereaved by Suicide
http://www.bereavedbysuicide.com.au/red-chocolate-elephants.html


​Children/Adolescent recommendations:

ABC Mindful Me by Christiane Engel
​
Inside Out: Box of mixed emotions by Brittany Candau...Disney

Dance with Me, Please by Lauren F. DeFilippo

​Breathe by Ines Castel-Branco

​Breathe with Me:Using breathe to feel strong, calm and happy by Mariam Gates

How to Text Boys and How to Text Girls by Kelli Dunham

You’re a Crab: a Moody day book by Jennie Whitehead

The Color Monster: a story about emotions by Anna Llanas

​The Confidence Code for Girls by Katy Kay & Claire Shipman

Bed Wetting Resources

​7 Steps to nighttime dryness: a practical guide for parents and children by Renee Mercer, CPNP

The Case of the Wet Bed by Howard Bennett

Waking up dry-A Guide to overcome bed wetting by Howard Bennett

No More Bedwetting-How to Help your Child Stay Dry by Dr Samuel Arnold

​

​