Dear Grieving Loss of Marriage

My husband of 15 years left me and my children. How can I move forward and work through this without internalizing rejection? 
Valerie 

Dear Valerie, grieving loss of marriage,

Thank you for asking the hive! 
Consider the difference between “move forward for what society says I should” compared to “move towards a new normal or adjustment”. Allowing oneself space, and dedicated time, to honor the loss, without judgment of self for feeling moments of rejection. Part of working through something is honoring its presence and allowing the emotion to be felt. Loss of a marriage is a loss that comes along with grieving emotions. We welcome you to exploring education related to grief during this adjustment time. 


https://grief.com/the-five-stages-of-grief/


The Hive 
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