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Ask The Hive

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A place where anyone can ask anonymous questions regarding their, or other's, mental health and get a response from our team! Please note: inappropriate questions will not be posted or responded to.

​Thankful to have an engaging dialogue about mental health. This dialogue is not to replace psychotherapy. Please be sure to check back for our response. We are not emailing responses, due to anonymity. 

If you are in crisis, experiencing an emergency, or require immediate assistance, and you cannot wait for a reply email, contact New Jersey Hopeline 1-855-654-6735, contact National Lifeline 1-800-273-TALK (8255), both services can be reached from anywhere in the country and are available 365/24/7, or go to your nearest emergency room or call 911.

8/6/2022 0 Comments

Dear Grieving Loss of Marriage

My husband of 15 years left me and my children. How can I move forward and work through this without internalizing rejection? 
Valerie 


Dear Valerie, grieving loss of marriage,

Thank you for asking the hive! 
Consider the difference between “move forward for what society says I should” compared to “move towards a new normal or adjustment”. Allowing oneself space, and dedicated time, to honor the loss, without judgment of self for feeling moments of rejection. Part of working through something is honoring its presence and allowing the emotion to be felt. Loss of a marriage is a loss that comes along with grieving emotions. We welcome you to exploring education related to grief during this adjustment time. 


https://grief.com/the-five-stages-of-grief/


The Hive 
​
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